Dimanche, mars 20th, 2022
Thai massage is a well-known type of traditional Thai medicine. This massage draws heavily from Ayurvedic and traditional Chinese medicine. It is not like most Western-style massages. Instead you sit on a table for a massage and the skilled massage professional presses your muscles and points by using his or her fingers.
In reality, Thai massage is more about helping the body relax through the stretching and friction of soft, flowing strokes. It is a holistic form of physical therapy which incorporates breathing practices, mudras, music and exercises. The aim of traditional Thai massage is to reduce stress, encourage relaxation, and enhance wellbeing. A lot of people who have tried it have reported it to be an extremely relaxing and enjoyable experience. However, some find it uncomfortable and unappealing due to lying on a flat, hard massage bed.
Researchers published a separate study in Annals of Internal Medicine that concluded that Thai massages reduced tension headaches. Those who had mild to moderate tension headaches were randomly allocated to receive one of three treatments. All of which involved massage techniques. The cumulative effects of the three treatments was much more effective than one treatment.
Another study discovered that Thai massages can be utilized to ease pain, particularly lower back, neck and knee pain. A Pennsylvania nursing team utilized Thai massage for treating lower back pain for six weeks. In this period, nurses reported that most of patients were able to report improvements. There were no serious adverse events observed during the six-week trial. The massage was not as painful than a non-thai one.
The Department of Physical Therapy at University of Wisconsin-Madison conducted a third study to assess the efficacy of Thai massage as a stretching technique. The group that was a control received stretching exercises and Thai massage. Two groups of twenty-four people took part in stretching exercises and the other received the Thai massage every week for two hours. The Thai massage group had significant greater flexibility at the end of the study’s four-week period than the control. The differences in muscle strength and flexibility between the two groups were neither significant nor significant.
The majority of these methods require stretching. In some instances, your body may not allow the ideal stretch. The Swedish massage, for instance, places a lot of stress on the large muscle groups. The muscles may get stiff or uncomfortable if they aren’t correctly stretched. Similar to that, some of the stretching performed in Thai massage might not be completely complete, because it doesn’t reach the deeper tissues of the muscles. This could result in oversensitivity as a possible reason for discomfort or pain.
Researchers found that there were not any significant distinctions between Swedish massage and the Thai massage with regard to pain relief or flexibility improvement. Researchers also discovered no significant improvements in the performance of athletes due to Thai massage. Of course, it is always the possibility that athletes who received Thai massages had greater flexibility than the athletes who were receiving other forms of stretching. However the ones who received Thai massage were more likely to be able to feel better and to have more flexibility.
Overall, the researchers found that Thai massage can be beneficial in treating a variety of health conditions. Because it enhances flexibility, it is beneficial for athletes. It also can aid in helping to ease discomfort. It is most important to note that traditional Thai massage was used for centuries by Thai martial arts practitioners.
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Dimanche, mars 20th, 2022
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Dimanche, mars 20th, 2022
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A wedding guest has been left with nothing to wear for her cousin’s ceremony after the chic pink dress she ordered online arrived looking ‘very bridal’.
The woman, known only as Del, giggled as she showed off the dress on , admitting there was no way she could wear it to the upcoming event.
‘Starting to think this dress might be too much for my cousin’s wedding,’ she said in one post.
‘When you accidentally buy a wedding dress for your cousin’s wedding,’ the woman wrote on her post
Poll
Would it be appropriate for a guest to wear this to a wedding?
- Yes, it is stunning! 121 votes
- No, it is too much! 790 votes
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Del added that she wouldn’t want to ‘take away from her cousin’ on the day.
‘I won’t wear it unless I can get it altered to remove a layer of puff before the day,’ she said.
‘It’s much bigger than I expected.’
And those on the video sharing app tended to agree it was too much for a guest to wear to a wedding.
‘If someone turned up to my wedding in this I would be furious,’ one woman wrote on the viral video.
‘It is 100 percent too much for a guest, it looks like my wedding dress just pink,’ one woman said.
‘This exact dress is on my shortlist for my actual wedding dress,’ another woman laughed.
She acknowledged her fans with a cheeky twirl in the pink, puffy dress
But others thought the peach puff dress by Selkie was appropriate.
‘I am looking for a fun dress for an upcoming wedding and this would be perfect,’ one woman said, before asking where it was from.
One recent bride said she should just double check with her cousin.
‘My little cousin did and the fact she asked made all the difference to me.’
Others agreed and said wedding attire is ’so subjective’.
Other women have shown off their ‘look’ in the Australian-made gown
With some referencing the company’s advertising, pictured, not understanding how the woman made the error
‘Send her the video, ask her if it is appropriate for her wedding,’ one woman said.
But one bride-to-be said sending a message was a terrible idea.
‘Don’t text her about it, just don’t wear it. I am a people pleaser so would say yes but still hate it,’ she said.
Del said she is going to wear the gown to the Cannes film festival as it is and then try to get some layers cut out for her cousin’s wedding.