What is Watsu? What exactly is Watsu is it? Is it relaxation or art? The answer is in Watsu history and principles of its founder Kenji Tomiki. Watsu is based on the holisticand natural concept that illness may be the result of the imbalance of energy within the mind, body and spirit. For a different perspective, healthy living requires the body and mind to be in harmony.
Watsu began from Japan It was originally a Japanese practice, however it’s now called Asian bodywork. Watsu is a specific art that is often thought of it more as an Asian massage. Watsu is used for many purposes today, including relaxation, stress reduction, pain relief and sports massage. Watsu is also known by the name of Japanese massage. However, the terms should not be used in conjunction.
Traditional Watsu massages were comprised of four movements. They included the gentle stretching and traction. There was also a an agitated drag. Finally, tapping. The most fundamental goal, the aim of these four actions is to help restore the patient’s equilibrium and balance. The purpose behind every movement is to gently apply pressure on the traction muscles and then relaxing them, while preventing the person from slipping out of their position or contracting. If performed correctly, a gentle Watsu massage could restore the individual to a state of perfect health.
Watsu is not like other forms that of therapy. Watsu is different from other types of massage therapy. Watsu practitioner does not require to undergo any training. In the event that you are not able to find a Watsu practitioner isn’t in the area, the patient can perform the Watsu stretches and muscle exercises at home. Some therapists add music to the session to further stimulate the body, and for relaxation purposes. Watsu can be practiced by lying on one’s stomach with knees bent, and hands over foreheads.
In the ancient Japanese medicine, Watsu was thought to aid in maintaining a healthy body balance. The body’s balance is maintained the right balance through Watsu. It increases blood flow and gives a sense of well-being. In addition, traditional Japanese practice believed that correct and soothing breathing was essential for healthful healing. When a traditional watsu therapy session is performed where the person inhale deeply, then responds to the pressure created by the breath with slow, rhythmic, steady movement of their hands. The therapist eventually moves his hands toward the belly and heart. Once they feel full, gentle pressure will be put on the region.
People today often consider Watsu as massage. It’s not surprising that masseuses are often incorporating Watsu in their sessions. But Watsu’s origins go far from just sitting on the ground and letting others perform exactly the same. According to Juchitsu discipline, a traditional Japanese martial art, the techniques used in Watsu are specific and require intense concentration. This is why the majority of traditional Juchitsu art forms include a variety of stretching exercises along with specific breathing techniques designed to help promote good health.
Nowadays, people tend to think of a traditional Japanese warm water massage as therapeutic treatments for various illnesses or conditions that include muscular aches and pains, muscle tension, stress headaches, anxiety and digestive issues like irritable bowel syndrome or acid reflux. Back pain, insomnia, headaches, and much more. Watsu’s origins go back further than most people imagine. The original form of watsu was derived from “Sai” Japanese martial arts. Although the precise origin of the term is not yet known, it is believed by experts that it was derived from “Ki”, the Japanese word meaning strike as well as “Rokaku”, the Japanese expression for kneading. If we are talking about massage, the term “Rokaku”, is commonly used to mean “wai” (or “war”) in the present.
Nowadays, there are many different variations of watsu, which can be experienced in open and private sessions. Therapists usually be one-on-one with clients in individual sessions. They employ specific techniques as well as hand gestures that relax the client and help them get their energy back. The public sessions, on the contrary, usually include masseuses from around the world , who meet in a single location for an extensive group therapy session. For those looking to relieve tension in muscles or tension from stress, and promote healthy living, the two types of watsu therapy provide relaxation. It doesn’t matter if you’re trying to ease chronic pain caused by everyday routine, or want to feel comfortable again after an accident that you’ve been in A massage therapy session could be just what you need.
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